Yoga For Your Back ♥ Strength, Recover, & Tone | Cambodia

Yoga For Your Back ♥ Strength, Recover,  & Tone | Cambodia

100 comments on “Yoga For Your Back ♥ Strength, Recover, & Tone | Cambodia

  1. George Zammit Post author

    This yoga routine has become my regular nightly routine and my back has been feeling so good lately! I wake up in the morning without my usual pain. Thank you so much!

    Reply
  2. Katie O Post author

    This has to be my favourite video of yours I've come across so far. So gentle, but it felt so good. Will definitely be coming back to this one… Thank you for all that you do! The inner yogi in me thanks you ☺️

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  3. rhino Post author

    My back has been hurting every day I wake up (I should probably get a new mattress) but this yoga soothed my back. Thank you.

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  4. Priescilla O Post author

    i have lower back pain for the last 3 weeks, tried yoga but my back still hurts. Then i try this video, OMG, it works after the first try!!! The pain reduces to 70%, i'd def practice this every morning now. THANK YOU GUYS!!

    Reply
  5. Miss Kat Post author

    Please, for the love of God, do a yoga video for sciatic pain. During and recovery. I'm going nuts not being able to do any of your yoga videos while my nerves in my left glute are killing me and I've been limping for a week. I say this with lots of love! <3 Namaste.

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  6. georgia stokes Post author

    I love this, I can already feel a difference. Thank you so much, you are relaxing to listen too also

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  7. Hoang Yen Nguyen Post author

    thank you a lot for this amazing practice. This is always the one I come to whenever I feel little painful in my back and feel great afterwards. Lots of love to u <3

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  8. Cherie Sell Post author

    Thank you. I injured my spine 2013 at the gym and it’s been acting up lately. I feel so much better, thank you again

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  9. Vasso Kapetaneli Post author

    I found it wonderful and reviving.Many thanks for your inspiring work !!!!!! All my positive energy from Greece!!! You should come down here. There are unique landscapes!!!! Namaste

    Reply
  10. LiquidDrumnBreaks Post author

    I love this one, it's an awesomely effective workout. My back was waaay out of balance (terrible posture and slack muscles) from hunching over the computer and too many push exercises while traveling, but this has tightened everything up beautifully. Big thanks!
    PS: How ON EARTH did you find a spot on Koh Rong Sanloem devoid of garbage? Cambodia and those beautiful islands are so filthy I think it scarred me for life.

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  11. RV Sol Searching Post author

    I am that a faithful fan. Thank you for sharing your light. Someday soon I hope to meet!

    Reply
  12. Janis Frazier Post author

    Hi I found a spot where there are lot of new yoga ideas available online. Go to Google and type: "MindYoga4U". This is going to definitely help you.

    Reply
  13. Naz Talks Post author

    Hi I’ve searched all your videos but I haven’t found anything for neck, shoulder and upper back pain.. am I being delusional? Lolll

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  14. NymphQueen Post author

    This routine is one of the best you’ve got.. perfect gentle pace and does wonders for back pain. Thank you @bohobeautiful

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  15. Анатолий Коваль Post author

    Hi I found a place where there are great deal of new meditation ideas available on the internet. Visit Google and type: "MindYoga4U". This is going to definitely benefit you.

    Reply
  16. Laurie Sloan Post author

    I'd like to share you a hack available online for the popular meditation tips. Just type: "MindYoga4U" in Google. You will be a master with the suggestions available.

    Reply
  17. Eva Herbst Post author

    Just LOVE your Channel. Every seassion has just a postive vibe. The classes fill up my day every time with a portion of sunshine. Thanks for your great work and classes.

    Reply
  18. Bvisual Post author

    Koh Rhong Samloen. I highly recommend everybody goes to clearwater bay on the island. It's so beautiful. Lots of love and light.

    Reply
  19. Fishagrams环球日记 Post author

    Done this practice today. I had my backpain this few days and this help me feel better 😘thanks you

    Reply
  20. PATRICIA MATISS Post author

    I really love this video, your voice is so stunning and relaxing. Thank you. Could you please make some special video for slipped disc in L1S1 zone. so many people are suffering on this problem. Wish you great time. many greetings

    Reply
  21. Tamii Greth Post author

    I love this routine. Great way to strengthen my back. I love to combine this with an additional routine! Thank you!

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  22. Hayley Leyns Post author

    i hurt my back last night at piyo (pilates-yoga) and so i did this routine in the morning and made me feel so much better, thank you!!!

    Reply
  23. eidetic 2015 Post author

    I so appreciate this video! I had some back pain prior to doing the routine and now feel much better:). Please make some more yoga videos focused on back pain please! Namaste

    Reply
  24. Hendrik Aufderheide Post author

    Thank you so much for this wonderful video – After our move to Berlin my back really hurt… now it's much better! Loved the music, too 🙂
    Namaste

    Reply
  25. Ganga Nath Post author

    I discovered you yesterday and love your videos. They are incredibly beautiful. Am happy to subscribe.

    Reply
  26. Emanuela Cataluddi Post author

    Thank you sooopoi much for this class for the back, after doing it i feel so good. No more pain and finali I have a restored flexibility. I love your videos😍

    Reply
  27. Komal Srivastava Post author

    Thank you for making this video.. Everytime when I have a tensed up back.. I always chose it.. 🐮
    Peace to ur 💓!!

    Reply
  28. Kavita Birrell Post author

    This is exactly what I needed! You never fail me, every video you do has so many amazing benefits for me. Thank you so much, my back will be a little minder to me today. 😊

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  29. Helena Kübar Post author

    I love you ! You are so sweet and beautiful! You brought my love to yoga back to my life ! 🙂 Thank you ! <3

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  30. Stefanie Chan Post author

    Thank you so much for this practice. 🙂
    My back is nicely stretched without the daily pain, feels wonderfull! <3

    Reply
  31. Sparkle Stone Post author

    Thank you for all your beautiful yoga classes.I. love the diaries too, its very generous of you to share your personal life with us all. I am so happy for you that you have each other to share your journey thank you I love what you are doing x

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  32. biljana rufati Post author

    Love working out with you! Thank you so much for helping me grow stronger with each new discovery of your classes! You offer something for everyone and make it easy to follow along with that soothing, encouraging voice.

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  33. Kate Hynes Post author

    I would not say that I regularly practice yoga but I love your channel. Specifically I love this session on back health. I have gone to it numerous time when I have an acute on chronic injury and it is so helpful. Thank you for providing such good content! Have you thought of providing more recovery yoga specifically for various injuries. Thank you so much!

    Reply
  34. Lynne Mason Post author

    I had a severely herniated disk in my lower back 10 years ago and had surgery, which allowed me to regain my life again. Now I have a constant back ache, but am so very grateful to not have pain. I enjoyed this class and learned new stretches which I am now doing daily and anytime I feel the need to get some relief. Thank you for addressing this specific area. Beautiful video.

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  35. Paul Akers Post author

    Mind boggling I have never felt so peaceful while working out the two of you are an exceptional team and are so appreciated

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  36. Payal Saxena Post author

    Thank u so much dear Juliana …..Today I found you and I am a new subscriber from India…..your yoga classes are wonderful…. Thanks once again

    Reply
  37. James McCoy & Friends Post author

    Please try keeping her in the middle of the picture (not at the bottom) – when watching on YouTube & trying to copy her moves, YouTube constantly keeps ads at the lower half of the screen, so you have to get up & x the ad every minute. what do you think? Kind regards

    Reply

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