Upper Back Pain Causes, Symptoms and Treatment – Stiff Neck Pain

Upper Back Pain Causes, Symptoms and Treatment – Stiff Neck Pain


Hello.. Welcome back to our channel. Today our video topic is about: Upper Back
Pain Causes, Symptoms and Treatment. If this is the first time you visit to our
channel. You can consider to subscribe, so you won’t miss the next great content from
us. Upper back pain may also be known as a stiff
neck. It is a form of back pain or spinal pain which is a much less common problem than lower
back pain. Nevertheless, when it occurs, pain in the upper part of the spine can make the neck
and shoulders stiff and uncomfortable, limiting movement. Like lower back pain, there are many causes
of pain in the upper back and often, the precise origin of the pain is not always clear. Mechanical
disruption of joints and muscles of the neck and shoulders are perhaps the most common
‘non-specific’ causes, followed by muscle or joint injuries. Sometimes, upper back pain or a stiff neck 
can give rise to headaches, particularly if the pain is in the neck. What are the causes of upper back pain? Just as with pain in the lower back, upper
back pain can be the result of a number of different factors. These range from something
as simple as bad posture, to sudden injury or trauma. #1. Muscular injury or joint disruption (inflammation)
– this is the most likely cause of upper back pain. Muscular injury most often occurs
in the muscles around the shoulder. The main joint of the shoulder, the glenohumeral joint,
connects the upper arm with the torso. This joint is arguably the most manoeuvrable in
the whole body – but this feature also makes it the most unstable. To compensate for this
vulnerability, the shoulder is made up of a number of strong muscles which support the
joint, but allow it a wide degree of movement. These muscles cover the upper back and shoulder,
and are very prone to injury which can, in turn, lead to pain. #2. Lifestyle factors – there are certain
factors in your life which may contribute to your upper back pain, by repeatedly stressing
one area of your back. These factors include: Not enough exercise, or exercising too much
with the wrong technique Being overweight
Sitting for too long, particularly with incorrect posture
Lifting heavy objects Continually high levels of stress Other causes – there is a range of medical
conditions which may result in upper back pain. Most of these include problems with
the spine, including a slipped disc, trapped nerve, rheumatism or ‘wear and tear’
arthritis of the spinal joints in the neck and thoracic (chest) vertebrae. What are the symptoms of upper back pain?
The symptoms caused by upper back pain are very similar to those caused by lower back
pain. In most cases, symptoms are not serious and are rarely a sign of a significant underlying
problem. The most common complaints are: a dull, aching pain
headaches a pain which spreads across the shoulder blades
muscle stiffness or tension pain which gets worse at night (especially
when lying in bed) However, in rare cases, where more serious
symptoms are present, it may indicate a severe problem. These include:
weakness of the arms or legs numbness in the arms or legs
incontinence If any of these symptoms occur, you should
contact your general practitioner immediately. What treatments are there for upper back pain?
If your upper back pain is due to muscular injury or muscular strain, try applying an
ice cold compress to the affected area – a packet of frozen peas being one of the easiest
options. Applying a pain relieving gel containing conventional painkillers such as ibuprofen,
or a herbal one such as Arnica gel, can help reduce pain and restore movement in your upper
back. Devil’s claw can also be taken internally for general joint pain.
If pain is persistent or recurrent, you may wish to consult a physiotherapist, osteopath,
chiropractor or acupuncturist. Treatment may include joint manipulation and manual movement
so that it can be loosened and mobilised. The course of treatment will also include
exercises to perform at home and throughout the day. For all upper back pain, a course of painkillers
will be most likely prescribed by your general practitioner, to help ease and comfort and
to aid in the course of therapy.

29 comments on “Upper Back Pain Causes, Symptoms and Treatment – Stiff Neck Pain

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    Much low back pain is a result of weak kidneys. have them checked out. Use acupuncture to tonify them.

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  5. stalin abhraham Post author

    Dr my left side neck was paining more it feel like shock pain any treatment is there???

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