Tag: your

Firstbeat explains stress in 60 seconds

Stress is your body’s natural response to challenges of life. Physical factors like extreme temperatures and illness trigger stress, as do situational factors like work demands and social pressure. Stress… Read more »

Tips to Manage Sleep Related Issues in Psoriatic Arthritis

(light music) – Hi, I’m Vicki Ruffing. I’m the director of patient education at the John Hopkins Arthritis Center. Today we’re going to talk a little bit about sleep and… Read more »

8 Things That Happen When You Take Cold Showers

If you’re like most people, you hate the idea of taking a cold shower. We’ve gotten so used to showering in warm water that we only really notice it when… Read more »