Tag: yoga

Yoga Exercises for Arthritis Pain Relief : Foot Arthritis Yoga Exercises

Now I am going to demonstrate how to do astral posture in leg region. So very simple, not difficult. Comfortable way, your leg stretch, both leg stretch, and your hands… Read more »

Yoga for Migraine Headaches : Wrist & Head Acupressure Points for Migraines

Now I’m going to show you the second point of hand where in you will be able to have positive effects and allay the pain of migraine. This is the… Read more »