Yoga for Migraine Headaches : Ayurvedic Tips for Migraine Relief
Now, if you are that type of person who gets the migraine, in spring or in winter and especially in the morning or evening, and if gets worse if you… Read more »
Bone Joint and Muscle Disorders
Now, if you are that type of person who gets the migraine, in spring or in winter and especially in the morning or evening, and if gets worse if you… Read more »
Well, one of the secrets on set that we use is already in your medicine cabinet probably. Now, a lot of times we have celebrities that come in, and they… Read more »
Now I’m going to tell you about the foods that you should avoid while having migraine. Or you should avoid them in your diet totally. Avoid hot foods. Avoid sour… Read more »
Hi friends! Today I’m going to talk about migraine. Migraine is also known as the sick head ache because of the nausea and the vomiting which accompanies the excruciating pain… Read more »
Friends now we do the next asana called the Tadasana or the Heavenly Stretch Pose. Heavenly because it is universally accepted pose for migraine. Come into the Tadasana or the… Read more »
The second assent is called medal vulcre assent, which is a simple spinal twist. This is a miracle assent because it really helps to alleviate and reduce the pain of… Read more »
This is called the healing yawn. Simply because it helps nervous tension and helps to alleviate all migraine. All you have to do is to sit comfortably. You could do… Read more »
Now I’m going to show you the second point of hand where in you will be able to have positive effects and allay the pain of migraine. This is the… Read more »
Now I will be demonstrating the third Aasan called the Saral Dhanoor Aasan or the easy bow pose. As the name suggests, it is a very easy Aasan to do…. Read more »
Now suppose you don’t have any time and you can feel the migraine coming on. You have no place to practice these Aasanas. Then would do you do? Then give… Read more »