Tag: tightness

An Overlooked Source of Low Back Pain

One of the big reasons that people have developed back problems, particularly in their middle age, is that we are a “desk society” now. We sit at desks. And our… Read more »

KT Tape: Gluteus Pain

For this application- gluteus pain, the pain often presents mid-buttock region or just behind the hip. This may be caused by peraformis syndrome or a muscle strain and this is… Read more »