Tag: tension

The tension Headache

The tension headache Although stress is the most common cause of tension headaches,lack of sleep,alcohol,caffeine withdrawls, and fatigue are also culprits of causing this type of headache

10 Natural Home Remedies For Headaches That Actually Work

Joy Home Remedies Brings You: 10 Natural Home Remedies For Headaches That Actually Work There comes a point when the world of deadlines, irksome bosses, late nights, skimpy sleep schedules… Read more »

Help Tension Headaches – Upper Trap Shrug

Welcome back to Foundation Physical Therapy’s YouTube Channel. Today we’re going to show you something called an Upper Trap Shrug. A lot of times people do shrugs in the gym… Read more »

Muscle Mapping: Shoulder, Neck, & Headache Rescue

Hi everybody, Dr. Cobb back with you this week. Today we’re going to talk about tension and relaxation. Now one of the things we discuss a lot in Z-Health is… Read more »