Tag: tension

Can Stomach Sleeping Cause Neck Pain or Headaches?

Hey, Dr. Ryan Hetland here. Welcome to today’s 3-minute seminar. I wanted to talk to you about sleeping on your stomach and why that’s such a bad thing for your… Read more »

KT Tape: Neck Pain

This Technique is for middle neck pain occurring usually in this area it’s usually posture related so, sitting at a computer for a long time or driving for a long… Read more »

KT Tape: Neck Shoulder Pain

This technique is for pain, usually just above the shoulder blade, and extending up into the neck This muscles is called a levator scapulae, it’s underneath the upper trapezius What… Read more »