Tag: tendon

KT Tape: Quad Strain

this next technique is for a quadricep strain, which can be a small tear in the muscle or tightness in the quadricep causing some pain and so what I’m going… Read more »

KT Tape: Neck Pain

This Technique is for middle neck pain occurring usually in this area it’s usually posture related so, sitting at a computer for a long time or driving for a long… Read more »

Top 3 Exercises for Tennis Elbow (aka Lateral Epicondylitis)

This is the top 3 exercises for tennis elbow. It is also known as lateral epicondylitis. Lateral meaning the outside of the elbow away from the body. Epicondyle is a… Read more »

KT Tape: Rib

Hi, I’m Chris Harper and with me is John, and we’re here to demonstrate an application for rib pain, this is for when you have pain at or around the… Read more »