Tag: tenderness

What is Arthritis?

Hello, I’m Wendy Holden and I’m a consultant rheumatologist and medical advisor to Arthritis Action The word arthritis literally means inflammation in the joints Arthritis is thought to affect about… Read more »

Yoga Poses for Fibromyalgia Patients : Yoga Stretch to Ease Back Pain for Fibromyalgia Patients

I am going to show you a rotation of the spine. It is really helpful for the lower back. If you have pain or issues with the lower back, you… Read more »