Tag: tape

KT Tape: Quad Strain

this next technique is for a quadricep strain, which can be a small tear in the muscle or tightness in the quadricep causing some pain and so what I’m going… Read more »

How to Kinesiology Tape for Quad Strain – Doctor K

Hi, my name’s Adam, and this is Chrissy. So, today we’re talking about how you can use Doctor K Kinesiology Tape to help with taping of the thigh. So, it… Read more »

RockTape – Kinesiology Tape Instruction – Low-Back H

Here we’ll detail the steps on applying RockTape Kinesiology Tape to the lower back. Using an H pattern is a simple and effective way to reduce pain and inflammation in… Read more »

RockTape – Kinesiology Tape Instruction – Split-Y Low-Back

Here we’ll detail the steps on applying RockTape Kinesiology Tape to the low back. This application is a great way to provide support and cue proper posture. Using our 4… Read more »

KT Tape: Neck Pain

This Technique is for middle neck pain occurring usually in this area it’s usually posture related so, sitting at a computer for a long time or driving for a long… Read more »

KT Tape: Rib

Hi, I’m Chris Harper and with me is John, and we’re here to demonstrate an application for rib pain, this is for when you have pain at or around the… Read more »