Tag: swelling

Holistic Back Pain Therapy : Natural Back Pain Relieving Tips

Have you got pain? Well if you have neck or back pain, we have a solution for you. Many times its cause by dehydration, poor nutrition, not enough exercise, and… Read more »

Holistic Back Pain Therapy : Cold Pack Therapy

One of the problems people encounter, and patients that come to my office when they have pulled or strained their back or they may have a bulged disc, they many… Read more »

Holistic Back Pain Therapy : Holistic Physical Exercises

Let’s talk a little bit about physical exercise with back pain, or neck pain. It’s first best to clear it with your physician or your physical therapist before you attempt… Read more »

Ice or Heat for Neck and Back Pain Relief

So is your low back screaming at you for overdoing it, and you’re wondering if ice or heat would be the better option for pain relief? What do you choose?… Read more »