Tag: stretch

Fastest Neck Stretch to Stop Pain from Levator Scapulae

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course We’re going to… Read more »

The Two-Minute Back Stretch Routine

Hi I’m Tom Holland Bowflex Fitness Adviser, this is the two-minute back stretch routine. Once again so many people experience back discomfort/back pain due to sitting long periods of time,… Read more »

KT Tape: Rib

Hi, I’m Chris Harper and with me is John, and we’re here to demonstrate an application for rib pain, this is for when you have pain at or around the… Read more »