Tag: spondylosis

Fastest Neck Stretch to Stop Pain from Levator Scapulae

Hi folks I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet, in our opinion of course We’re going to… Read more »

What is Arthritis?

Hello, I’m Wendy Holden and I’m a consultant rheumatologist and medical advisor to Arthritis Action The word arthritis literally means inflammation in the joints Arthritis is thought to affect about… Read more »

Cervical Spondylosis Stretches & Exercises – Ask Doctor Jo

Hey everybody, it’s Doctor Jo, and today I’m gonna show you some stretches and exercises for cervical spondylosis. Let’s get started. Special disclaimer alert. Like always, get a proper diagnosis,… Read more »