Tag: sleep

5 Common Headache Causes | Brought to You By Excedrin®

not sure what’s causing your headaches here are some common triggers not getting enough sleep can trigger headaches adults need 7 to 9 hours of sleep to feel well rested… Read more »

Guided Meditation for Headache

hey guys welcome back today’s top you hello this is doctor singer and we’re going to do a relaxation meditation for the relief of headaches before you begin take note… Read more »

Free Meditation App. Use Mindfulness to Reduce Stress and Anxiety

say hello to Welzen the mindfulness meditation app to help you with your everyday life mindfulness as a simple secular and scientifically proven practice that will help you reduce stress… Read more »

3 HOURS of Relaxing and Healing music for Stress Relief | Meditation | Therapy | Sleep | Spa

“Hello, Everyone. This is DJ Masterpiece” “How was your day?” “Was it good? No?” “That’s ok. That happens sometimes” “Even a flower need 4 different seasons to blossom” “So this… Read more »