Tag: ruptured disc

The Best Exercise For Back Pain

what about exercises the best exercise to strengthen your bag that’s today it’s important now be aware that back pain is like a puzzle and when I say it’s like… Read more »

Why Many Back Pain Treatments Fail

very important why when you get back treatment many of those treatments don’t work we’ve talked about this to be exact exactly a hundred times like today’s hundredth video of… Read more »

Top 3 Exercises For Herniated Discs

A great exercise for disc herniation especially if the person has symptoms down the leg is a prone prop. A prone prop is laying on your stomach propped up on… Read more »