Tag: rehab

Low Back Pain Relief: Jane Fondas !

So if the leg is straight down in line with my body, I’m bringing it forward slightly and then I’m pointing my toes like the gymnasts do, and then I’m… Read more »

Better Back Program- Cairns Physio Exercise, education and treatment for back pain.

– I’m Suzanne, from Wellness Embodied in Cairns. Today, I want to talk to you about back pain. Do you struggle to manage your back pain? Perhaps you’ve had a… Read more »