Tag: recovery

About Arthritis Action

Arthritis Action is a UK charity that is dedicated to helping support people living with arthritis to live a better quality of life. Arthritis affects people in different ways, there’s… Read more »

Concussion Symptoms: How long do they last?

First question is this your first concussion that you’re talking about? Lke just, or is this successive? First. So I would say again comes down to the why. What concussion… Read more »

KT Tape: Groin Strain

This next technique is for groin strain or an adductor strain which is actually a muscle pull of the muscles on the inside of the thigh and for this technique,… Read more »

KT Tape: Quad Strain

this next technique is for a quadricep strain, which can be a small tear in the muscle or tightness in the quadricep causing some pain and so what I’m going… Read more »