Tag: pressure

Managing High Blood Pressure With Lifestyle Changes

KENDRA: My name is Kendra, and I have high blood pressure, and I was diagnosed in 2006. Prior to my diagnosis, I was a single mom. I never exercised. I… Read more »

Shiatsu Massage Tips & Techniques : How to Use Shiatsu for a Sinus Headache

Shiatsu originating from Japan has been used for centuries to treat the energy system in the body for health and wellness. Hi my name is Christina Bjergo I’m a Shiatsu… Read more »