Tag: pregnancy

I’m 36 Weeks Pregnant with Cramping and Back Pain!

I’m 36 weeks pregnant with cramping and back pain! What is going on here, and what should I do? Everyone gets back pains at this point in the pregnancy. These… Read more »

Pregnancy back pain relief | Pelvic Alignment Workout

Rock side to side following 3-9 pattern. Rock forward and back following 12-6 pattern. Clockwise rotation following 12-3-6-9 pattern. Rock following 6-1-6-11 pattern. Rock following 12-5-12-7 pattern. Rock following 5-11… Read more »

Managing Pain During Labor without Medication

(uplifting music) – Hello, my name is Tammy Ferney. I’m a Registered Nurse and Clinical Educator at Eastern Idaho Regional Medical Center. Today, I’m gonna talk to you about natural… Read more »