Tag: posture

60 second lower back pain relief hack | Total Performance Physical Therapy | 215.997.9898

I am Dr Heather Moore, owner of total performance physical therapy tonight we’re going to go through a 60 second lower back pain relief hack, so this I’m actually experiencing… Read more »

Which is Better for Pain – Heat or Cold?

hi i’m paula moore the posture doctor here to answer the most asked question I get asked in practice should I use ice or heat and it’s a great question… Read more »

How Does Posture Affect Back Pain? | Back Pain Relief

One of the biggest barriers I’m finding in the field, whether it’s the patients and the therapists, is the importance of posture in trying to relieve a patient’s back pain…. Read more »