Tag: Physical therapy

How to treat lower back spasms | Total Performance Physical Therapy | 215.997.9898

Hello I’m Doctor Heather Moore owner of Total Performance Physical Therapy. Today we’re going to talk about exercises if you feel a lower back spasm so I’m sure if you’re… Read more »

Sciatica Stretches & Exercises – Ask Doctor Jo

Hey everybody it’s Doctor Jo, and today I’m going to show you some stretches and exercises for sciatic pain. So let’s get started. You guys ready? Yeah! So the space… Read more »

How to Crack Your Own Back. Without a Chiropractor.

♪ Bob and Brad the two most famous ♪ ♪ physical therapists on the internet ♪ Hi, I’m Bob Schrupp, physical therapist, Brad Heineck physical therapist and together we are… Read more »

How To Fix Low Back Pain Caused By Your Desk Job

Hey everybody. This is Brent Bareham, the training director at Lion & Luxe And I’m here with one of my trainers, Ethan Jamison. Hey, guys! And we’re going to talk… Read more »