Tag: osteopath

How To Fix Chronic Low Back Pain || Simple Lower Back Stretches

at some point in our lives most of us are going to get some form of low back pain. For those of us who are actually quite lucky that back… Read more »

Help! My back is in spasm! What do I do?

collapsing onto the floor with a back spasm or finding someone on the floor who has collapsed with a back spasm can be quite a distressing situation to find yourself… Read more »