Tag: muscles

Knee Pain Exercises & Stretches : Knee Pain: Foam Roll Thigh Muscle Exercises

Hi, my name is Anthony Baron Kirk, and I’m going to be covering the next foam roll position which will be the upper inner thigh called the adductor magnus. So… Read more »

Acupuncture Facial Rejuvenation : Acupuncture Facial Rejuvenation: Hands & Headaches

So now we ground the energy, we relax the body with the ear points. And now we need to insert needles on the hand, which helped prevent headache. Because too… Read more »