Tag: muscle

How to Prevent Spinal Arthritis in the Lower Back

– Preventing spinal arthritis, also called spinal osteoarthritis, the biggest thing you wanna do is cause motion so joints do not stick. At that point, ligaments don’t calcify. At that… Read more »

Explaining LeBron James’ thoracic muscle strain

Hey there, it’s Raj from 3CB Performance. LeBron James has been listed as doubtful for Sunday’s game against the Nuggets with a “thoracic muscle strain” that, according to Coach Vogel,… Read more »