Tag: mobility

Richmond Back Pain Group

This is Teddington Hydrotherapy Pool and we are The Richmond Back Pain Group We’re a self help group of about 100 members We run classes of Hydrotherapy – ten classes… Read more »

Gua Sha Technique – How to apply Gua Sha to yourself or others

Hey guys, Hin here again from TrainedTo and today I’m going to show you how to apply Gua Sha. I’m going to show you the techniques behind it, how to… Read more »

What is Gua Sha Therapy (for the beginner)

Hey there this is Hin from TrainedTo and today I’m going to tell YOU everything you need to know about Gua Sha. If you’ve never heard of this before then… Read more »