Tag: mindfulness based stress reduction

Mindfulness, Stress Reduction, and Healing – Jon Kabat-Zinn

AIMEE CHRISTIANSEN: Welcome, everyone. My name is Aimee Christiansen and I’m working on climate change for google.org. And my good friend Meng asked me to do the introduction to Jon… Read more »

New Treatments for Low Back Pain?

I’m Gabe Garza with today’s health news. Researchers at the Group Health Research Institute compared meditation, talk therapy and the usual treatment for back pain. People who used meditation and… Read more »