Tag: Lumbar Spine

An Overlooked Source of Low Back Pain

One of the big reasons that people have developed back problems, particularly in their middle age, is that we are a “desk society” now. We sit at desks. And our… Read more »

How To Fix Low Back Pain Caused By Your Desk Job

Hey everybody. This is Brent Bareham, the training director at Lion & Luxe And I’m here with one of my trainers, Ethan Jamison. Hey, guys! And we’re going to talk… Read more »