Tag: lower

How to Stretch & Exercise the Lower Back : Cat Camel Stretches & Exercises for the Lower Back

Hi I’m Angela on behalf of expertvillage.com and right now I’m going to show you a back stretch for your lower back. It is also use in yoga it is… Read more »

3 Devices to Help Manage Lower Back Pain | Kintec: Footwear + Orthotics

Have you ever had lower back pain? If not, you should count yourself lucky. because over 80% of people will experience an episode of lower back pain in their lifetime…. Read more »

Why Is My Lower Back Sore After Deadlifting & How Do I Fix This?

How’s it going everyone my name is AJ and today I’m going to answer a fitness question. Anybody who wants to make serious strength gains and define their upper and… Read more »