Tag: low back stretches

Low back pain relief exercises

Hi I’m Doctor Heather Moore owner of Total Performance Physical Therapy, today we’re going to go through the top 3 low back pain relief exercises now if these exercises cause… Read more »

How to treat lower back spasms | Total Performance Physical Therapy | 215.997.9898

Hello I’m Doctor Heather Moore owner of Total Performance Physical Therapy. Today we’re going to talk about exercises if you feel a lower back spasm so I’m sure if you’re… Read more »