Tag: lifting

Best Exercises for Lower Back Pain – Roofers and Contractors

hey guys Demetri here with the roofing insights and today I decided to make very special episodes for all the roofers all the construction guys out there the thing is… Read more »

Why Is My Lower Back Sore After Deadlifting & How Do I Fix This?

How’s it going everyone my name is AJ and today I’m going to answer a fitness question. Anybody who wants to make serious strength gains and define their upper and… Read more »

Is Your Lower Back Clogged?! Back Pain Decoded

It’s Mike here and a lot of people are suffering from lower back pain right now. You might be and I guarantee you have some uncle somewhere whose back is… Read more »