Tag: kyphosis

Stretch Upper Back without Lower Back Pain – Lumbar Lock Rotation

Welcome back to Foundation Physical Therapy’s YouTube Channel. Today we’re going to go over a fantastic thoracic mobility activity that we call Lumbar Lock Rotation. This activity was pulled from… Read more »

2 Best Exercises for Hunchback, Poor Posture, Kyphosis & Head Forward.

Hi I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet In our opinion of course Bob Bob today, we… Read more »