Tag: Howcast

How Is Hip Pain Treated? | Chiropractic Care

There are many causes of hip pain, and your chiropractor will do a careful evaluation and case history and examine your entire musculo-skeletal system to understand what’s causing the hip… Read more »

How to Do Sciatica Exercises | Pregnancy Workout

We’re going to take you through a sciatica exercise if you have prenatal sciatica. Sciatica has a couple of different routes. It can start up in the spine and there… Read more »

How Is Neck or Cervical Pain Treated? | Chiropractic Care

Chiropractors take a comprehensive approach to treating neck or cervical pain. The first thing a chiropractor will do is a very careful case history and examination not only of your… Read more »

Pros & Cons of Pilates & Yoga | Back Pain Relief

Yoga and pilates are two wonderful exercise programs that are gaining more and more popularity, I’m finding, and patients often have questions in regards to their yoga and their pilates…. Read more »

How Does Posture Affect Back Pain? | Back Pain Relief

One of the biggest barriers I’m finding in the field, whether it’s the patients and the therapists, is the importance of posture in trying to relieve a patient’s back pain…. Read more »

How to Feel Comfortable on a Plane | Back Pain Relief

One of the big problems that is occurring is the patient population that has to travel or fly frequently for their job, I have some patients that can be flying… Read more »

How Physical Therapy Works | Back Pain Relief

With physical therapy for back pain, there are always a number of options that are available, a number of methods and a number of techniques, from the McKenzie method to… Read more »

Why You Shouldn’t Hug Knees to Chest | Back Pain Relief

In the physical therapy office we are often asked what exercises to be doing or what not to be doing on your own. And usually we are designing the exercising… Read more »

How to Relieve Knee Pain in Bed | Knee Exercises

Relieving knee pain in bed is a common problem that patients have. They’re finally trying to get home and get some sleep or some rest and they’re having trouble getting… Read more »

How to Deal with Sciatica | Back Pain Relief

Sciatica by definition is going to be a condition where you have either irritation or compression to any of the five nerve roots coming off the spine that make up… Read more »