Tag: herniated disc

How to Deal with a Herniated Disc | Back Pain Relief

Herniated discs are a very common disorder that we are finding in the clinic. It can vary in terms of the intensity and it can vary in terms of where… Read more »

Top 3 Exercises For Herniated Discs

A great exercise for disc herniation especially if the person has symptoms down the leg is a prone prop. A prone prop is laying on your stomach propped up on… Read more »