Tag: herniated disc

Top 3 Exercises for Piriformis Syndrome

The first exercise that we are going to do is a piriformis stretch. There are 2 different variations that we use in the clinic. The first is laying down, bend… Read more »

Why Many Back Pain Treatments Fail

very important why when you get back treatment many of those treatments don’t work we’ve talked about this to be exact exactly a hundred times like today’s hundredth video of… Read more »