Tag: free

Holistic Back Pain Therapy : Spine & Disc Anatomy

Let’s take a lesson from nature; let’s look at the strong stout tree trunk that holds the tree erect. The front, the back, and the sides are all strong. Just… Read more »

Holistic Back Pain Therapy : What Is a Pinched Nerve?

I wanted to spend some time today to give you a description of what a pinched nerve looks like. So that you can visualize it in your mind in case… Read more »

How to Do Sports Massage Therapy : Working the Lower Back in Sports Massage Therapy

Now what we are going to do and now that we have him suspended almost, his arms are forward and his blood is going almost down to his fingertips now,… Read more »

Holistic Back Pain Therapy : Holistic Breathing Techniques

When you take two breaths you get really well ventilated. You’re going to breathe in and out, in and out. Then, you’re going to stretch your body and try to… Read more »

Holistic Back Pain Therapy : Natural Back Pain Relieving Tips

Have you got pain? Well if you have neck or back pain, we have a solution for you. Many times its cause by dehydration, poor nutrition, not enough exercise, and… Read more »