Tag: forward head

Help Tension Headaches – Upper Trap Shrug

Welcome back to Foundation Physical Therapy’s YouTube Channel. Today we’re going to show you something called an Upper Trap Shrug. A lot of times people do shrugs in the gym… Read more »

2 Best Exercises for Hunchback, Poor Posture, Kyphosis & Head Forward.

Hi I’m Bob Schrupp physical therapist, Brad Heineck physical therapist. Together we are the most famous physical therapists on the internet In our opinion of course Bob Bob today, we… Read more »