Tag: deadlift

Why Is My Lower Back Sore After Deadlifting & How Do I Fix This?

How’s it going everyone my name is AJ and today I’m going to answer a fitness question. Anybody who wants to make serious strength gains and define their upper and… Read more »

Back pain? Is it serious? When to train, rest or get help

– Hi, Facebook! We’ve got another one of our workshops this week. We’re just coming to the end of our “Fix Your Squats” series so today we’re going to be… Read more »