Tag: core

Aquatic Arthritis Exercises for Arthritis Pain Treatment : Aquatic Arthritis Side Bends Exercise

Hi! My name is Rotem. I’m an Exercise Physiologist and an Aquatic Therapist, and I’m here on behalf of Expert Village. The next set of exercises will the trunk stretching… Read more »

Aquatic Arthritis Exercises for Arthritis Pain Treatment : Side Bends Exercise Variations

Hi! My name is Rotem. I’m an Exercise Physiologist and an Aquatic Therapist, and I’m here on behalf of Expert Village. The next exercise is a variation through the bend… Read more »

Aquatic Arthritis Exercises for Arthritis Pain Treatment : Aquatic Arthritis Baseball Swing Exercise

Hi! My name is Rotem. I’m an Exercise Physiologist and an Aquatic Therapist, and I’m here on behalf of Expert Village. Baseball swing. In this exercise, we’ll hold our feet… Read more »

Aquatic Arthritis Exercises for Arthritis Pain Treatment : Aquatic Arthritis Golf Swing Exercise

Hi! My name is Rotem. I’m an Exercise Physiologist and an Aquatic Therapist, and I’m here on behalf of Expert Village. The next exercise is the golf swing. Again, we’ll… Read more »

An Overlooked Source of Low Back Pain

One of the big reasons that people have developed back problems, particularly in their middle age, is that we are a “desk society” now. We sit at desks. And our… Read more »