Bone Joint and Muscle Disorders
Dom McKay musculoskeletal therapist here to show you exercises to relieve your lower back pain first of all it’ll help to have a basic understanding of what causes lower back… Read more »
Dom McKay musculoskeletal therapist here to show you exercises to relieve your lower back pain first of all it’ll help to have a basic understanding of what causes lower back… Read more »
Hey everybody, it’s Doctor Jo. Today we’re going to talk about some back strengthening exercises. So we talked a little about stretching exercises, so once you get them stretched out… Read more »
Hi, Fitness Magazine readers. I’m Sadie Lincoln, founder of barre3, and I developed this core workout exclusively for you. It’s designed to give you nice flat abs and to relieve… Read more »
Hey everybody, it’s Doctor Jo. I got an email the other day from Lenish, sorry if that’s not how your pronounce it, that’s how we pronounce it in the South…. Read more »
Hey everybody, it’s Doctor Jo. Today we’re gonna talk about the Top 3 back stretches for all you people out there who are having some back problems, and for my… Read more »
Hi, my name’s Michelle, and welcome to Pelvic Exercises. Well, today I’m going to teach you some back exercises to strengthen your spine. We’re going to be looking at two… Read more »