Tag: back exercises

3 of the Best Exercises for General Back Pain

Hi, I’m Lena. Today, I’m going to show you some exercises that are designed to help you decrease back pain. and increase mobility of your back. This is our second… Read more »

How To Fix Low Back Pain Caused By Your Desk Job

Hey everybody. This is Brent Bareham, the training director at Lion & Luxe And I’m here with one of my trainers, Ethan Jamison. Hey, guys! And we’re going to talk… Read more »

Exercises to Relieve Back Pain | Perfect Form With Ashley Borden

Hi, Iím Ashley Borden, with Perfect Form. There are few in things in life that are more frustrating than a sore back. But we all know that not everybody has… Read more »