Tag: back exercises

How To Fix Low Back Pain Caused By Your Desk Job

Hey everybody. This is Brent Bareham, the training director at Lion & Luxe And I’m here with one of my trainers, Ethan Jamison. Hey, guys! And we’re going to talk… Read more »

Exercises to Relieve Back Pain | Perfect Form With Ashley Borden

Hi, Iím Ashley Borden, with Perfect Form. There are few in things in life that are more frustrating than a sore back. But we all know that not everybody has… Read more »

Pros & Cons of Pilates & Yoga | Back Pain Relief

Yoga and pilates are two wonderful exercise programs that are gaining more and more popularity, I’m finding, and patients often have questions in regards to their yoga and their pilates…. Read more »