Tag: anxiety

Managing stress, anxiety and fatigue in pregnancy with arthritis – Emer Sheridan

So it’s very normal in all those stages of pregnancy from pre-planning right through to the very end and the post-pregnancy period to experience stress and anxiety. I’m Emer Sheridan,… Read more »

Guided Meditation for Headache

hey guys welcome back today’s top you hello this is doctor singer and we’re going to do a relaxation meditation for the relief of headaches before you begin take note… Read more »

“The Worry List” by Erin Gallagher – This Is My Brave High School Pilot 2019

My name is Erin and this piece is called the worry list I wrote this three years ago in 2016 following the death of my son by suicide I want… Read more »

When We Feel Depressed

We are not here to converse about how we feel when we are hungry, or how we react when we bleed due to an accident- all of which can be… Read more »