Tag: and

How to Pick a Physical Therapist | Back Pain Relief

Selecting a good physical therapist is quite similar to selecting a good lawyer or a good accountant. There are good and bad in every profession. The first thing you want… Read more »

How to Stretch & Exercise the Lower Back : Back Bend Exercises & Stretches for the Lower Back

Hi I’m Angela on behalf of expertvillage.com and right now I’m going to show you a side bending exercises. This is stretch that stretches out the lower back and it… Read more »

Why You Should Avoid Half Sit-Ups | Back Pain Relief

The half sit up is an exercise that is rarely integrated into a physical therapy program. There’s a number of things that can go wrong during a half sit up…. Read more »

5 Steps to Overcome Chronic Fatigue

Hi, I’m Jordan Rubin and welcome to Ancient Medicine Today brought to you by draxe.com. Today we’re going to tackle a topic that affects millions of Americans, and I remember… Read more »

Spinal Strength & Back Pain Relief

Today we’re going to talk about your spine. Today I want to talk to you about your lumbar spine or low back. One of the things that I hear frequently… Read more »