Thank you so much for sharing your hard earned knowledge with us! I "discovered" you two gents about 6 months ago and it has been uncanny, but every time I suffered an injury of some sort you came up with a new video to address my concerns! From Achilles heel, slumped back, poor posture while walking, previously ruptured disc, now sore knees! It made me realize that even my exercise teacher (for seniors–mainly focuses on balance) shows us wrong exercises! So extra big thank you for making us aware!
you guys are great , love this video on ways to strengthen the knees , by the way I think you both should try fixing a broken heart I’m sure you could do it LOL ???
Oooooh Hello. I'm Gil Faizon here with my very best friend in the world, the Mr. George St. Geedland. And we'd like to Welcome you all our new pranked show, "Too much Tuna."
Quick question guys, and maybe a topic for another video. Whenever I try to do abdominal workouts, my upper abs start to cramp up after about a dozen reps of crunches, leg raises, whatever. If I push too hard, the pain becomes excruciating and I need to hold myself in a backward-arched stance for a minute or two to keep the muscles from constricting. Any idea what might be going on in there?
Good video. Plenty of relevant content! Just the right amoung of humor and inside jokes. Don't shovel and hurt your backs this week! (Use a snowblower if you MUST do it yourself).
Hy, I was doing workout like pushups and skiping rope and after that I feel chest tightening and GERD, After a few hours if I use my left arm to grab any thing it causes discomfort in left side of chest near sternum, and causes GERD. PLEASE TELL ME WHAT'S THE REASON FOR THIS? AND HOW TO TREAT IT?
This is very timely as I have been victimized by an acute flareup of tendonitis in my right knee, most likely a result of a lot of muscles in that leg being tight still, from my upper hip injury this summer. Anyway, it tends to buckle and it does not like to have weight put on it suddenly, which bums me out because I have always been athletic and now I am forced to take it easy. I like it that you guys offer the whole gamut of the exercise from the basic to the really advanced, so I can try the harder ones and see if I am ready for those or something easier. I'm not going to go out into the snow to play or make a snowman, though. I'll just stay inside and watch other people do that.
You guys are not only professional and very informative but also nice people. would you please do a detailed video about cruralgia/lumbar cruralgia (femoral nerve- obturator etc.) I have discopathy from L2 down to S1 with a lumbar cruralgy diagnosed..my outer gluteus hurts many times it's hot and inflamed but I have no pain in movements at all. Could you suggest exercises and more? Thanks a lot in advance.
Thanks for somebody’s great videos I have a quick question I have my right knee that’s been bothering went to my primary doctor and she said it may be a MCL but the bad part about that is it’s going to take almost 2 months for me to see a specialist in orthopedics what do you recommend me to do because I’m very active on my feed far as moving around exercising and running or any kind of elliptical machines I’ve stop But just the moving around because I have grandkids I want to know if I’m damage in my leg more like I says it’s going to be almost 2 months before I see a specialist what do you recommend
For that reason I use a stair climber when I go to a gym. I do only a few minutes to avoid pain. Also there are 3 exercises that I do daily to help with my hip pain.
What about taking double stairs? It seems easier to keep the knee behind the toes. But is that harder on the joints? Seems like it would be a better workout for lower body
Thanks!!
Thanks guys…
Thanks for the video have a good night gents
Fabulous video guys!! Have a super evening!!!
Thank you so much for sharing your hard earned knowledge with us! I "discovered" you two gents about 6 months ago and it has been uncanny, but every time I suffered an injury of some sort you came up with a new video to address my concerns! From Achilles heel, slumped back, poor posture while walking, previously ruptured disc, now sore knees! It made me realize that even my exercise teacher (for seniors–mainly focuses on balance) shows us wrong exercises! So extra big thank you for making us aware!
I'll be getting to these exercises as I'm starting to get pain when I walk those darned steps!! Thanks, boys!
I appreciate you. You've helped me with my MS symptoms. To offer your knowledge without a co-pay is selfless.
you guys are great , love this video on ways to strengthen the knees , by the way I think you both should try fixing a broken heart I’m sure you could do it LOL ???
You guys are amazing! So helpful!
Oooooh Hello. I'm Gil Faizon here with my very best friend in the world, the Mr. George St. Geedland. And we'd like to Welcome you all our new pranked show,
"Too much Tuna."
Quick question guys, and maybe a topic for another video.
Whenever I try to do abdominal workouts, my upper abs start to cramp up after about a dozen reps of crunches, leg raises, whatever. If I push too hard, the pain becomes excruciating and I need to hold myself in a backward-arched stance for a minute or two to keep the muscles from constricting.
Any idea what might be going on in there?
?great video
Will u pls make videos short
I mean remove irrelevant talk..
And put only main content in the video….
Hope u understood
Great advice guys. Thanks. ?
Whats the difference between doing these exercises using rails and using wall ( squatting while back on wall)?
Good video. Plenty of relevant content! Just the right amoung of humor and inside jokes. Don't shovel and hurt your backs this week! (Use a snowblower if you MUST do it yourself).
If you have osteoarthritis – no cartilage how can knee exercises be good for your knee?
I'm an athlete that's 25 😀
Beautiful quote from mlk
He can do 2 steps because he's do tall. It would be dangerous for elderly or short people to do stuff on the second step.
Great exercises to try even if you don't have weak knees!
Hy, I was doing workout like pushups and skiping rope and after that I feel chest tightening and GERD, After a few hours if I use my left arm to grab any thing it causes discomfort in left side of chest near sternum, and causes GERD. PLEASE TELL ME WHAT'S THE REASON FOR THIS? AND HOW TO TREAT IT?
One guy didn’t like it?
How can you win the mattress?
Thank you guys… I’ve been told all wrong. This was very helpful ?
As usual someone has a problem and you put a video out that covers it. I have patellar tendonitis and web says t exercise it. Then I get this.
Sweet compliment brad: Pleasant wife
Fantastic and perfect timing for me.
I have a question regarding knee pain: how can i tell if i have tendonitis or tendonosis?
This is very timely as I have been victimized by an acute flareup of tendonitis in my right knee, most likely a result of a lot of muscles in that leg being tight still, from my upper hip injury this summer. Anyway, it tends to buckle and it does not like to have weight put on it suddenly, which bums me out because I have always been athletic and now I am forced to take it easy. I like it that you guys offer the whole gamut of the exercise from the basic to the really advanced, so I can try the harder ones and see if I am ready for those or something easier. I'm not going to go out into the snow to play or make a snowman, though. I'll just stay inside and watch other people do that.
Who said "My knee goes out more than I do"Rodney Dangerfield?
"You can never have too many knee-slappers"
Thanks guys
You guys are not only professional and very informative but also nice people. would you please do a detailed video about cruralgia/lumbar cruralgia (femoral nerve- obturator etc.) I have discopathy from L2 down to S1 with a lumbar cruralgy diagnosed..my outer gluteus hurts many times it's hot and inflamed but I have no pain in movements at all. Could you suggest exercises and more? Thanks a lot in advance.
This is the cringiest intro I've ever heard. After the millionth time, I love it. ?
You guys are great thanks for your info, regards from New Zealand.
Thanks for somebody’s great videos I have a quick question I have my right knee that’s been bothering went to my primary doctor and she said it may be a MCL but the bad part about that is it’s going to take almost 2 months for me to see a specialist in orthopedics what do you recommend me to do because I’m very active on my feed far as moving around exercising and running or any kind of elliptical machines I’ve stop But just the moving around because I have grandkids I want to know if I’m damage in my leg more like I says it’s going to be almost 2 months before I see a specialist what do you recommend
can i visit ?
can we ask questions somewhere on the net ,thanks and God Bless you guys
For that reason I use a stair climber when I go to a gym. I do only a few minutes to avoid pain. Also there are 3 exercises that I do daily to help with my hip pain.
What about taking double stairs? It seems easier to keep the knee behind the toes. But is that harder on the joints? Seems like it would be a better workout for lower body