And now, please enjoy this chiropractic adjustment video by Dr Ray Marquez, our Vineland chiropractor at Back Pain Relief Center. I like his outfits. Yea. She’s been up there for a while now. yea. Did you put your belt on for an hour or two? So put the belt on for an hour or two. Ok. The tens unit, if you need some pads I’ll give them to you.
And I want you to ice a few times. 15 minutes every half hour/hour. To stop this thing from
being a problem. Right. I want you to bend your legs for me, bring them both up. Deep breath and blow it all out. This might be just a little tender. Come on up and sit on
the edge of the table. Chin down to the chest, I’m gonna lay you back and I’ll bring you back up. Back on your stomach. We are going to do some electric stim, ice a little bit.
I know it’s cold out there but ice will get some of that inflammation down. Right. Put
you on the roller bed, hopefully knock this thing out. Yea I tried to do everything you
said but then I remembered what you told me about make sure before it gets too bad. This
is perfect timing for you. You nip it in the bud before it becomes and issue and it shouldn’t
be too big of a deal.