Should You Return to the Gym? | Back Pain Relief

Exercise and going back to the gym are very big, important topics. Patients always want to know if they can return, when they can return, what exercises can they return… Read more »

3 BEST EXERCISES FOR LOWER BACK PAIN (PAIN RELIEF)

Hello everyone, this is James Lu from Lu Strength &Therapy and in this video we’ll be talking about lower back pain along with different exercises you can do for pain… Read more »

Sacroiliac Sprains Are One Of The Causes Of Low Back Pain

There are several major types of low back injuries that we have. Sacroiliac sprains are one of the common ones. When people describe a sharp stab right here and they… Read more »