Back Pain Relief : How Natural Herbs Can Relieve Back Pain

Hi! I’m Dr. Eric Sayer from Sayer Family Chiropractic. I’m here on behalf of Expert Village. In this segment, we’re going to be talking about some of the herbal or… Read more »

How to Do the Bird Dog Exercise | Back Pain Relief

Hi. I’d like to spend a few minutes talking about an exercise called the bird dog. The bird dog is something that’s used frequently in the gym setting, but it’s… Read more »

Hand & Wrist Pain Treatment & Prevention – Sock Doc

Dr. Gangemi: Hey, this is Dr. Gangemi. On this Sock Doc video, I want to talk about some wrist and hand issues some people might be dealing with. Especially in… Read more »

Exercises to Reduce Back Pain : Exercises for Back Pain Relief: Cow Cat Stretch

So now we’re going to do a stretch that’s going to stretch both our abdominal wall and also our lower back. It’s called the cow cat stretch and how we… Read more »