How To Get Rid Of Headache In 2 Minutes Or Less – How To Get Rid Of A Headache Fast | Remediesone

How To Get Rid Of Headache In 2 Minutes Or Less – How To Get Rid Of A Headache Fast | Remediesone


headaches are a very common problem
people of all ages get headaches from time to time they can cause unbearable
pain along with nausea and at times vomiting common causes of headaches
include stress tension restlessness sinus problems migraines lack of sleep
and dehydration today’s video will discuss how to get rid of a headache
before you watch this video please take a moment to subscribe our YouTube
channel by clicking the subscribe button then tap the bell icon so you will be
the first to know when we post new videos daily many people reach for
over-the-counter medicines to get rid of their headaches however you can get
instant pain relief using some easy and natural home remedies one water if the
cause of your headache is dehydration you can easily get relief from the pain
by rehydrating your body simply drink a glass of water at the first sign of a
headache and continue taking small sips throughout the day along with water you
can have sports drinks the electrolytes present in sports drinks can treat
headaches caused by tension and dehydration when suffering from a
headache stay away from drinks like alcohol that can dehydrate your body 2
ice pack placing a cold compress like an ice pack on your forehead will numb the
pain help shrink the blood vessels and improve circulation to the area this
particular remedy works well for headaches due to stress or sinus
problems wrap some ice cubes or crushed ice in a thin towel hold it against your
forehead for a few minutes a bag of frozen vegetables can also serve as an
ice pack never apply ice directly on your skin as it can damage the skin
alternatively apply a cold cloth on your head and temples for 10 minutes
and repeat the process for some time until you get relief 3 hot water
applying heat on the back of your neck can relieve headaches
caused by stress heat relaxes tense muscles thus alleviating the throbbing
pain simply apply a hot water bag to the back of your neck or take a hot shower
directing the water onto the back of your neck another option is to fill a
tub with bearable hot water and put your hands in it for 10 to 15 minutes this
will improve blood circulation and thus give you relief from the headache if you
suffer from chronic headaches you can dip your legs in a bucket filled with
hot water for 10 minutes before going to bed for lemon lemon is a very effective
and powerful ingredient to treat headache because it is refreshing and
relaxing plus it helps maintain the acid alkaline balance in the body drinking
warm water mixed with juice squeezed from one half of a lemon will reduce the
intensity of a headache this particular remedy is beneficial for headaches
caused by gas in the stomach another option is to apply lemon crusts
pounded into a paste on your forehead to immediately relieve pain 5 Apple both
apples and apple cider vinegar can be used to fight off a headache
they help restore the acid alkaline balance in the body furthermore simply
the smell of green apples can help reduce migraine headaches when you wake
up in the morning with a headache eat a piece of apples sprinkled with some salt
then drink some warm water alternatively fill a large bowl with steaming hot
water and add 3 to 4 tablespoons of apple cider vinegar to it hold it all
over your head and take in the steam for 10 to 15 minutes another option is to
add 2 teaspoons of some apple cider vinegar to a glass of water
you can also add a little honey and lemon juice drink it two or three times
a day how you treat headache let me know in our comment section below if you
liked this video give it a thumbs up and share with your friends for more daily
tips subscribe to our channel below thank you

1 comment on “How To Get Rid Of Headache In 2 Minutes Or Less – How To Get Rid Of A Headache Fast | Remediesone

Leave a Reply

Your email address will not be published. Required fields are marked *