How Lower Back Pain is Caused by Adrenal Fatigue

How Lower Back Pain is Caused by Adrenal Fatigue


Learn the best way to heal back pain fast with Back Pain Secrets at SelfAdjustingTechnique com Today I want to talk to you a little bout a little bit about the adrenal glands and back pain the I ve written a lot in my material my books my blogs I ve written a lot in there about the adrenals about how they cause back pain and why and what you can do about it but because it may be a little bit confusing for you I thought I would just make this quick video on on why the adrenals cause so much problems for your back especially the lower back the reason is is that the adrenal glands deal with stress they produce hormones that help you a deal with stress they produce other hormones as well but especially energy once so you may be feeling low energy as well with your lower back pain but they deal with stress is one of the main reasons that you end up with lower back pain because the adrenals are called on so much they re overworked trying to deal with the stress and the stress could be just your life stress dealing with regular issues everyday issues of life or it can be stressed from sugar this is one of the most common causes is sugar and processed foods cause a lot of stress on the adrenals and this stress causes the adrenals to weaken how does this relate to the lower back it s because the nutrients that the adrenals need a lot of them are the same ones that the ligaments need in order to hold their strength so if the adrenals are getting all that great nutrition the lower back the ligaments all of that they get cheated out of it they do not get their nutrition that they need to help hold that strength and since the lower back holds the weight of the whole upper body that is the first place that will tend to go out from the ligament weakness so I encourage you give up sugar processed foods if it comes in a package I don t care if it s whole wheat bread it s still processed it still causes the same problem white rice all of these things they cause the adrenals to weaken give it up for a couple of weeks and I bet that your back pain your lower back pain will go away or at least start to get a lot better it might need a little bit more treatment a few more things but that s all covered in my books and my blogs plenty of information available for how to deal with that so give that a try and let me know how it works you

3 comments on “How Lower Back Pain is Caused by Adrenal Fatigue

  1. Buettner Burritt Post author

    I check a lot of workouts handbooks. This one from Unflexal is the best.

    Reply
  2. Joanne Guelke Post author

    Could you explain why going from excessive sugar and caffeine consumption to abrupt cessation of it all (like during a Fast or when I'm sick and can't eat) would result in the most overwhelming back ache, worse when I lie down. Eventually a strong anti-inflammatory helped (not a pain killer). I'm convinced it's connected to my adrenals now but I'm curious why an acute attack would come after stopping it abruptly. I know there's a good explanation.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *