Cure Migraine through Yoga / Pranayam II योग एव प्राणायाम से माइग्रेन का इलाज II

Cure Migraine through Yoga / Pranayam II योग एव प्राणायाम से माइग्रेन का इलाज II


Welcome all Today i will discuss problems related to migraine It is a very commom problem nowadays Hectic lifestyles and stress are the main causes of it And for that people take lots of medication and medical reports But still they dont get any solution for it Due to migraine there is reduction in sleep Lack of sleep disturbs our digestivse system and creates other problems we will teach you how to cure migraine There is a very simple process for it That is Nadisodhan Pranayam You can actually cure migraine by doing Nadisodhan Pranayam Early morning between 6 and 7 am When the sun is about to rise or is already up The heat increases after some time and We get lot of nutrients from the sun Trees and plants make their food from sunlight Our blood circulation will increase and migraine pain will also get worse So to keep a proper balance, you have to do Nadisodhan Pranayam early morning You just have to take long breaths While breathing do not bend your body Take a position ,Sit straight and erect. Breathe in and breathe out continously Thats all you have to do Within 10 to 15 days you will feel relaxed and your migraine problem is decreasing And within a month you will get rid from this problem But remember practise this asana morning and evening after sunset, and 3 hours after food checkout our link for Nadisodhan pranayam There you will learn how to do Nadisodhan pranayam and will get lot of benefit from it Thank you

1 comment on “Cure Migraine through Yoga / Pranayam II योग एव प्राणायाम से माइग्रेन का इलाज II

  1. SR Tranquil Television Post author

    Hi sir you are the best yoga teacher …please can you one video for asthma that how to cure through yoga. my cousin has and she asked me to ask you.

    Reply

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